Sussex Wholefoods Organic Red Lentils.
Has a nutty and rich flavour, perfect for your porridge, salads, stew, lentil moi-moi etc.
Ingredients: 100% Organic red  lentils
To cook: Wash and rinse lentils, add 1 cup of lentils to 2 cups of water and soak overnight or Add 1 cup of lentils to 2 cups of boiling water, lower the heat and cook for 20-30 mins if it was soaked and 30-45 if it wasn’t soaked overnight.
Benefits: full of fibre, stabilizes blood sugar and Gives iron
Storage: If you’re not using all at the same time, refrigerate for up to 3 days or simply freeze in an airtight container and defrost when needed for up to one month. When storing dry, prevent from moisture.
Sussex Wholefoods Organic-Chickpea
Organic chickpea, delicious tasting, high in protein, perfect for your porridge, salads, stew etc.
Ingredient: 100% Organic chickpea
To cook: Wash and rinse chickpea, add 1 cop of chickpea to 2 cups of water and soak overnight. Rinse the next morning, bring water to a hot boil, add chickpea, reduce heat and boil for 1-1:30mins until soft.
Benefits: Keeps your appetite under control, High in Protein, Helps in weight management, Controls blood sugar, Ease digestion.
Storage: If you’re not using all at the same time, refrigerate for up to 3 days or simply freeze in an airtight container and defrost when needed for up to one month.
Turmeric Powder Organic
: A popular spice that brings distinctive flavour to meals, from curries, sauces stocks etc. it also gives meals a beautiful flavour and scent.
Organic 100% Turmeric root Powder
Benefit: Supports healthy Joint and Mobility, contains curcumin that releases antioxidant and beneficial substances into your digestive tract.
Storage: Store tightly sealed and minimize exposure to heat and humidity.
Vitamin D Drops – 900 Servings
As humans, our bodies possess the ability to naturally produce vitamin D through exposure to the sun’s ultraviolet rays. Too little sunshine, however, and your system may not make enough vitamin D to meet daily needs. Supplementation can be an excellent way for individuals with low sunlight exposure to get the vitamin D their bodies need. One softgel per day delivers 5000 IU vitamin D in a way that your body can easily absorb and use.
Vitex Berry Organic
Wheat Grass Powder Organic
Organic wheat grass, a known Chinese medicine, although barely grass contains loads of ingredients, wheat grass contains more antioxidants and phosphate. They are healthy additions to smoothies, teas etc.
Just 1 levelled tablespoon
Ingredient: 100% Wheat grass powder.
Benefits: High in antioxidants, reduces high cholesterol, regulates blood sugar, alleviate inflammation.
Storage: Store tightly sealed and minimize exposure to heat and humidity.
Whole Wheat Spaghetti
Neatly made Organic Whole Wheat Spaghetti, cooks really firm and taste amazing with stew, jollof etc. Einkorn is the purest species of wheat because its never being hybridized.
Ingredients: 100% Organic Einkorn Ancient Wheat, grown in Italy and water. 100% Whole grain,
Free from dairy, eggs, nuts, peanut etc.
Benefits: Rich in Protein, Eat less and feel satisfied longer, Rich in Vitamin B, High in Fibre, Improves digestion,
Storage: Please store in a cool dry place.
