lentils

Has a nutty and rich flavour, perfect for your porridge, salads, stew, lentil moi-moi etc.

Ingredients: 100% Organic green lentils

To cook: Wash and rinse lentils, add 1 cup of lentils to 2 cups of water and soak overnight or Add 1 cup of lentils to 2 cups of boiling water, lower the heat and cook for 20-30 mins if it was soaked and 30-45 if it wasn’t soaked overnight.

Benefits: full of fibre, stabilizes blood sugar and Gives iron

Storage: If you’re not using all at the same time, refrigerate for up to 3 days or simply freeze in an airtight container and defrost when needed for up to one month. When storing dry, prevent from moisture.